Alexandria, Old Town North A calm space for reflection, healing, and growth.
A boutique counseling practice grounded in mindfulness, emotional wellness, and intentional care.Support where you are.
Therapy sessions are offered virtually throughout Ohio, Virginia, Maryland, and Washington, DC, with in-person availability in Alexandria, Virginia.
The Mission
At KMHardyMindfulness.life, LLC the mission is to embrace the quote: “True Life is lived when tiny changes occur,” by Leo Tolstoy and create a therapy space where one can grow authentically and genuinely on their journey to creating balance, intentionality, and finding purpose.
Care is approached with mindfulness, warmth, cultural responsiveness, and affirming support for LGBTQIA+ individuals and communities.
Intentional self-reflection at Shenandoah National Park